Manifestation Scripting App: Write and Save Scripts

Scripting in Law of Attraction Toolbox is a simple scripting journal inside a manifestation app. You open a blank page, write about your future as if it is happening now, tap Save, and your script is kept in your Saved Entries so you can read it again. It suits anyone who wants a manifestation scripting app that is quick to use every day and does not get in the way of the writing.

What is manifestation scripting?

Scripting means writing your desired future in the present tense, as though it has already happened. The app’s info screen describes the purpose as scripting your future into your present reality: write as if you already have what you desire, and let yourself feel the joy and gratitude that comes with it.

The blog covers the method in depth. Start with Manifestation Scripting: How to Write It (With Examples), then browse 50+ Manifestation Scripting Examples for inspiration. This page shows how to do it in the app.

What you can do with Scripting

  • Write a script in a full-screen text box
  • Read “TIP:” cards that guide how to write
  • Generate a personalized script with the AI button
  • Save each script and edit it later
  • Add a quick note without leaving the screen

How to write a script in the app

Open the Games tab and tap the Scripting tile.

  1. Tap the text box, which shows “Type here…” until you start writing.
  2. Write about your future as though it is happening right now. Describe your desires as already fulfilled.
  3. Let yourself feel the joy and appreciation as you write. The more intense the positive emotions, the better.
  4. Tap Save when you are finished.

If you tap Save with an empty text box, the app shows “Text Missing” and asks you to enter some text first. After a successful save, a celebration message appears. Clear empties the text box and asks “Clear all entries?” before it does, so you can choose Yes or Cancel.

Using the AI script button

Below the text box is a button labeled “Generate Personalized Script” with the description “Create a custom script based on your goals or text input”. Tap it to open the goal selector and build a script from your goals. If you prefer to write everything yourself, you can ignore it.

Example

A short script might begin with gratitude, as one of the app’s tips suggests: “I’m so thankful that I wake up in my own bright apartment by the sea. The morning light fills the kitchen, I make my coffee and I feel calm, proud and free.” Keep it in the present tense, add a few details you can picture, and finish by thanking the Universe, or whatever higher power you choose, for this being your reality now.

Tips

  • Write in the present tense, as if you already live this life.
  • Begin with gratitude, add supporting details, then end with thanks.
  • Struggling for ideas? Think about how you want each major area of your life to look.
  • Experiment with different ways of scripting until you find the ones that feel joyful. You can script more than one intention.
  • Scripting flows best from hopefulness or above. If the positive words feel forced, the info screen suggests reaching for relief first, such as a meditation or a Focus Wheel, then coming back.

Where your entries go

Saved scripts live under My Journey > Saved Entries > Scripting. The list shows each script with its date and the start of your text, and you can swipe to delete one. Tap a script to open “Scripting Entry”, then tap Edit to change the text and Save to keep your changes.

On iPhone and iPad

These steps are for the iPhone and iPad version of the app. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

Is there a manifestation scripting app?

Yes. Scripting in Law of Attraction Toolbox gives you a text box, writing tips and a saved history of every script.

Can I use this as a scripting journal app?

Yes. Each script is saved with its date under My Journey > Saved Entries > Scripting, and you can reopen and edit it any time.

Can the app write a script for me?

The Generate Personalized Script button creates a custom script from your goals or text input. You can also write your own.

Ready to try Scripting? Download Law of Attraction Toolbox on the App Store and start using this manifestation app today.

Setting intentions

Setting intentions is a powerful tool for manifestation because it helps to align your thoughts, emotions, and actions with your desires. When you set an intention, you are essentially telling the universe what you want to attract into your life. This helps to focus your energy and attention on what you want, rather than what you don’t want.

Intentions go beyond just verbalizing what you want. When you set an intention, you are also making a conscious decision to change your thoughts, emotions, and actions to align with your desire. This helps to raise your vibration and attracts energy that is in alignment with what you want.

Additionally, setting intentions helps to overcome limiting beliefs and negative self-talk that can hold you back from manifesting your desires. By focusing on what you want and repeating affirmations, you train your mind to believe that it is possible to achieve your desires. This helps to shift your perspective and opens up new opportunities and possibilities.

When you set an intention, it is also important to take action towards your goal. This can involve taking small steps towards your desire, or taking larger leaps of faith. The key is to take consistent, focused action that is aligned with your intention.

In conclusion, setting intentions is a powerful tool for manifestation because it helps you align your thoughts, emotions, and actions with your desires. It helps you overcome limiting beliefs, raise your vibration, and attract energy that is in alignment with what you want. By taking focused action towards your goals, you can bring your desires into reality.

Segment Intending Worksheet for iPhone and iPad

Segment Intending in Law of Attraction Toolbox is a segment intending worksheet you carry in your pocket. Before a meeting, a workout, a drive or any new part of your day, you name the segment and write what you intend for it. It is a simple daily practice in this manifestation app, for anyone who wants to start each part of the day on purpose.

What is segment intending?

Segment intending is an Abraham-Hicks practice: you set an intention for each new segment of your day, such as a place you are about to visit or an activity you are about to start. The app describes it as a way to keep your mind pointed at what you want all through the day.

For the teaching behind it, see our article on Segment Intending and Rampages.

What you can do with Segment Intending

  • Name the segment you are about to enter.
  • Write as many intentions as you like, one row at a time.
  • Tap any row to edit it, or clear a row, before you save.
  • Save each segment as its own entry and read it back later.
  • Add a quick note, or open the info screen from the toolbar.

How to do segment intending in the app

  1. Open the Games tab and tap Segment Intending.
  2. Under “What segment am I going in to?”, tap the box that says “Enter segment description here…” and describe the segment, for example “Team meeting at 10”.
  3. Under “For this segment I intend…”, you will see a numbered list. Tap the entry field at the bottom of the screen, labeled “Entry 1”, where it says “Enter an intention here…”, and write your first intention.
  4. Tap Save Row (or the return key). Your intention joins the list and the next row opens, ready for “Entry 2”.
  5. Repeat for as many intentions as you want. Tap any row to change it, or tap Clear Row to remove the row you are working on.
  6. When you are happy, tap Save.

To start again, tap Clear. The app asks “Clear all entries?” first. If you tap Save with every row empty, you will see a “No Entries” message asking for text on at least one row.

Example

Segment: “Drive to work”. Intentions: “I will enjoy the drive”, “I will arrive relaxed and on time” and “I will notice something that makes me smile”. The app’s own examples are short and positive, like “I will have a productive meeting” or “I will enjoy this workout”. Keep yours in the same spirit.

Tips

  • Keep each intention short, positive and about how you want the segment to go.
  • Do it at the moment of transition: just before you walk in, start the task or press play on the day.
  • The app suggests using its reminders to help you remember to set intentions through the day. See the Daily Routines and Reminders guide.

Where your entries go

Saved segments appear under My Journey > Saved Entries, in Timeline or under Segment Intending in By Tool. Each one shows its date and “Segment:”. Open one to read it, tap Edit to change the segment or an intention, then Save. Swipe a row to delete it.

On iPhone and iPad

These steps are for the iPhone and iPad version of Law of Attraction Toolbox. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

Is there a segment intending worksheet I can use on my phone?

Yes. The Segment Intending screen works as a worksheet: a segment line at the top and a numbered list of intentions below it.

What are some segment intending examples?

The app’s info screen gives “I will have a productive meeting” and “I will enjoy this workout”. Write your own in the same short, positive style.

How do I do a segment intending exercise during the day?

Open Segment Intending just before a new activity, name the segment, add one or more intentions and tap Save. It only takes a minute.

Can I add more than one intention for a segment?

Yes. Each time you tap Save Row a new row opens, so you can keep adding.

Ready to try it? Download Law of Attraction Toolbox from the App Store, open the Games tab and start your first segment. You can also read more about this manifestation app on our homepage.

Thank You Journal Manifestation Game

The Thank You Journal is a writing game in this manifestation app where you give thanks as if your desire has already arrived. You get a prompt, write a short journal entry in the voice of someone who has received it, and save it. It is for anyone who likes to journal and wants a guided way to practice gratitude in advance.

What is the Thank You Journal?

The Thank You Journal is a form of gratitude in advance. The app’s info screen describes it as expressing thanks for your desires as if they have already manifested, working with the “like attracts like” idea. The tip is to be as specific as you can and to bring up the feelings that go with your entry. The same screen links the idea to Rhonda Byrne’s The Secret.

If you are curious about thanking the universe in general, Gratitude and the Law of Attraction: The Fastest Shortcut is a good companion read.

What you can do with the Thank You Journal

  • Receive a prompt that sets a scene to imagine and asks you to write about it.
  • Write a journal entry giving thanks as if it has happened, then save it.
  • Swap to a new prompt whenever you want.
  • Read, edit and delete your saved thank you entries later.

How to write a thank you journal entry

  1. Open the Games tab and tap Thank You Journal Game.
  2. Read the prompt. It gives you a scenario that begins with “Imagine…” and asks you to write a paragraph or two in the style of a journal entry. It also asks what your experience of receiving it was and what positive emotions it brought up.
  3. Tap the box that says “Type here…” and write your entry as if the scenario has already happened. Thank the universe for it in your own words.
  4. Tap Save. A celebration screen appears when your entry is stored. Close it to leave the game.
  5. Want a different prompt? Tap New Prompt. If you have already typed something, the app asks “Are you sure you want to clear all entries?” before moving on.

If you tap Save with an empty box, you will see “Text Missing” and be asked to enter some text first. At the top right there are three icons: an example icon that shows a short explanation, a note icon for the “Add Note” box, and an info icon for the info screen.

Example

The prompt says: “Imagine you have the perfect romantic partner, you are in the arms of them and you love each other dearly.” Under “Type here…” you write: “Today I want to say thank you. Last night we cooked together and I felt completely at ease. I was so happy to be held. Thank you for this relationship.” You tap Save.

Your own manifestation goals can also appear as prompts. These read “Imagine you have manifested” followed by your goal, then ask you to give thanks for having manifested it.

Tips

  • Be as specific as possible and invoke the feelings that go with your entry.
  • Use this game from contentment or above, because thankfulness in advance only works when it is genuinely reachable.
  • On low days, choose a gentler process first, such as a meditation, and return when appreciation flows more easily.
  • Skip a prompt that does not speak to you with New Prompt and come back to it later.

Where your entries go

Saved entries are stored in your Thank You Journal list. Open the My Journey tab, tap Saved Entries, and choose Thank You Journal. Each row shows the date and your text. Tap a row to open “Thank You Journal Entry”, where the text appears under “Thank You Journal Text:”. Tap Edit to change it and Save to keep your changes. To delete an entry, swipe the row, or use the Edit button at the top right of the list.

On iPhone and iPad

These steps are for the iPhone and iPad version of the app. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

What is a thank you journal for manifestation?

It is a journal where you write thanks for something as if it has already happened. In this app each entry starts from a prompt, so you do not have to start from a blank page.

How do I thank the universe in the app?

Open the Thank You Journal game, read the prompt, and write your entry in the voice of someone who has received it. Then tap Save.

Can I change the prompt?

Yes. Tap New Prompt. If you have typed something already, the app asks you to confirm before clearing the box.

Can I read my thank you universe journal entries later?

Yes. Go to My Journey, then Saved Entries, and open Thank You Journal. You can read, edit or delete entries there.

Write your first thank you today. Download the Law of Attraction Toolbox on the App Store and see how a daily practice fits into your day in this manifestation app.

Rampage of Appreciation Worksheet: Guided App Version

If you are looking for a rampage of appreciation worksheet, the Rampages of Appreciation game in Law of Attraction Toolbox does the writing for you. Instead of a blank page, you read through ready-made rampages one line at a time on your iPhone or iPad. It is part of this manifestation app’s Games tab and is for anyone who wants an easy way into appreciation.

What is a rampage of appreciation?

A rampage of appreciation is an Abraham-Hicks practice. You focus intently on things you appreciate, and each statement builds on the one before it. In the app, each rampage is a list of statements that help you feel better about the subject at hand.

Read more about the practice in our article on Segment Intending and Rampages.

What you can do with Rampages of Appreciation

  • Choose from 13 ready-made rampages on different subjects.
  • Step through each rampage with Previous and Next, with the line before and after shown in the background.
  • Add a quick note while you read.
  • Reorder the rampage tiles by dragging them.
  • Open the info screen for the app’s explanation.

Rampage of appreciation examples in the app

The screen lists these rampages, each with a short tagline:

  • Good Feeling
  • A New Day
  • Work, Inspiration & Action
  • Momentum & Flow
  • Self & Spiritual Growth
  • New Year
  • Attract Your Soul Mate
  • Planting Seeds of Abundance
  • Follow Your Passion
  • The Opportunities of Spring
  • Enjoying your friendships
  • Manifesting Your Dream Job
  • Allowing a Strong & Healthy Body

For example, the “Good Feeling” rampage opens with lines like “I want to feel good today.” and “I enjoy life more when I feel positive emotions…” and carries on from there, each line leading into the next.

How to do a rampage of appreciation

  1. Open the Games tab and tap Rampages of Appreciation.
  2. Tap a rampage that suits how you want to feel, such as “A New Day” or “Planting Seeds of Abundance”.
  3. Read the statement in the middle of the screen. The previous line sits faintly above it and the next line below it.
  4. Let yourself feel any shift in emotion, then tap Next.
  5. Tap Previous any time you want to read a line again.
  6. When you reach the end, the screen reads “RAMPAGE OF APPRECIATION COMPLETE” and a celebration screen appears.

Near the top of the Rampages of Appreciation screen you may also see a “Generate Personalized Rampage” button with the line “Create a custom rampage tailored to your goals”. Tap it to start building one of your own.

Tips

  • Start with subjects that are easy for you to appreciate, then move on to more challenging ones, as the app’s info screen suggests.
  • Rampages work best when appreciation is already within reach, roughly contentment or above.
  • If you are feeling low, the app suggests reaching for relief first, with a meditation or a Focus Wheel, and coming back later.
  • Read slowly. The point is the feeling, not finishing.

Where your progress goes

Rampages are read, not written, so there is no entry to save. When you finish one, the app records it in your Activity Log under My Journey.

On iPhone and iPad

These steps are for the iPhone and iPad version of Law of Attraction Toolbox. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

Is there a rampage of appreciation worksheet in the app?

Not a blank worksheet. The app gives you complete rampages to read through line by line, so there is nothing to fill in.

Where can I find rampage of appreciation examples?

Open Rampages of Appreciation in the Games tab. It has 13 rampages, from “Good Feeling” to “Allowing a Strong & Healthy Body”.

What is an Abraham Hicks appreciation rampage?

It is a run of appreciative statements where each builds on the last. In the app you move through them with the Next button.

Can I go back to a line I just read?

Yes. Tap Previous to step back through the rampage.

Ready to try it? Download Law of Attraction Toolbox from the App Store, open the Games tab and start a rampage. You can also read more about this manifestation app on our homepage.

Money Game Abraham Hicks: Play It in the App

The Money Game in Law of Attraction Toolbox is a simple way to play the law of attraction money game on your phone. The app gives you an amount of money to “receive,” and you spend it in your imagination, one item or experience at a time. If you have been searching for a money game Abraham Hicks style that you can actually keep track of, this manifestation app does the counting for you.

What is the money game?

The money game (often called receive and spend) is an imagination exercise. You pretend to receive a sum of money, appreciate it, and then enjoy deciding exactly what you would do with it. The app’s info screen describes the aim as feeling good about any money received and carrying those feelings into everyday life.

For the thinking behind it, see How to Manifest Money: A Realistic Step-by-Step Guide. This page is about playing in the app.

What you can do with the Money Game

  • Receive an amount in the game and imagine spending it on things that bring you joy
  • Write each item with its own amount and watch your “Spent:” and “Left:” totals update
  • Set your own received amount if you want to play with a different number
  • Pick your currency symbol in the Settings tab
  • Save each game and read or edit it later in Saved Entries

How to play the Money Game

Open the Games tab and tap the Money Game tile.

  1. The first time you open it, a message asks how you would like to receive amounts of money. Tap Random Order, or Sequential Order (Default), which starts at the smallest amount. You can change this later.
  2. A full-screen message appears with “You Have Received:” and your amount. Appreciate it, then tap Close.
  3. At the bottom of the screen, type the amount for your first item in the “Amount:” field and describe the item in the “Entry text” field.
  4. Tap Save Row. The row is added to the list above and a fresh row opens for the next item. Save Row stays unavailable until both the text and the amount are filled in.
  5. Repeat for each item. The “Spent:” and “Left:” totals show how much of the received amount you have used.
  6. When you are finished, tap Save Game.

To edit a row you have already saved, tap it and its text and amount load back into the entry area. Clear Row removes the row you are on. To send an item to your goals, tap the forward arrow icon at the end of its row. The app confirms with a message saying the item was added to Manifestation Goals.

How to set a custom received amount and currency

You are not stuck with the amount the game picks. Tap the amount next to “You have just received:” (it has a pencil icon), or tap Edit Amount on the received-amount message. A screen titled “Set Received Amount” opens with the prompt “Choose how much you have received for this game.”

  1. Type a whole number into the “Amount” field.
  2. Tap Use This Amount.

The amount must be greater than zero, and it cannot be less than what you have already spent in that game. If it is, the app tells you. Your custom amount applies to the current game only, so it does not change the order your regular amounts follow.

To change the currency symbol, go to the Settings tab and find Set Currency Symbol. Tap $, £, €, ¥ or ₹, and that symbol appears next to the amounts in the game.

Starting a new amount

Tap New Amount to move to the next amount without saving. If you have already entered rows, the app asks “Clear all entries?” and you can choose Yes or Cancel. After you tap Save Game, your next game starts with the next amount in your order.

The gear icon at the top right opens “Money Game Settings”. There you can set the “New Amount Order” to Sequential Order or Random Order, and turn “Play Sound on New Amount Received” Yes or No.

Tips

  • Appreciate the amount before you spend it, whatever the number.
  • Try to use the full amount each time, and give yourself full permission to have fun with it rather than being frugal.
  • Watch the “TIP:” cards at the top of the screen. They ask things like “How would you pamper yourself or invest in self-care?” when you are short of ideas.
  • Play when you feel neutral or better about money. If money is a sore subject today, the info screen suggests softening it first with a Focus Wheel or Clarity Through Contrast, then coming back.

Where your entries go

When you tap Save Game, a celebration message appears and the game is saved. Find it again under My Journey > Saved Entries > Money Game. Your games are listed by date in “Money Game Entries”. Open one to see the “Money Game Journal” with “Amount Spent:” and “Amount Left:”. Tap Edit to change the entries, then Save. Swipe an entry in the list to delete it.

On iPhone and iPad

These steps are for the iPhone and iPad version of the app. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

How do you play the money game Abraham Hicks teaches?

In the app, you receive an amount, appreciate it, then list what you would spend it on, each with its own amount. Save Row adds each item, and Save Game stores the whole game.

Can I change the amount in the law of attraction money game?

Yes. Tap the amount beside “You have just received:” or tap Edit Amount, enter a whole number and tap Use This Amount.

Can I use pounds or euros instead of dollars?

Yes. In the Settings tab, use Set Currency Symbol to choose $, £, €, ¥ or ₹.

Ready to try the Money Game? Download Law of Attraction Toolbox on the App Store and start using this manifestation app today.

List of Positive Aspects: Abraham Hicks Process App

The List of Positive Aspects, or LOPA, is an Abraham Hicks process, and Law of Attraction Toolbox gives you a place to do it on your iPhone or iPad. The app suggests a subject, you write every good thing you can find about it, and you save the list. It is part of this manifestation app’s Games tab, for anyone who wants to practice finding the good in a person, place or situation.

What is the List of Positive Aspects?

The List of Positive Aspects asks you to choose a subject and write down all the positive aspects you can think of about it. The app says that practicing this, even with subjects you find challenging, can change your circumstances for the better. Pick anything: a person, a place, an event or a challenge.

For related Abraham-Hicks teachings, see Who Is Abraham-Hicks? and 12 Manifestation Techniques That Actually Work.

What you can do with the List of Positive Aspects

  • Get a suggested subject, or type your own.
  • Write as many positive aspects as you can, one row at a time.
  • Move to a new subject with one tap.
  • Save every list and read or edit it later.
  • Open an example from the toolbar, add a note, or read the info screen.

How to write a list of positive aspects in the app

  1. Open the Games tab and tap List of Positive Aspects. The screen is titled “LOPA”.
  2. Look at the line that starts “Subject:”. The app shows a suggested subject. To use your own, tap Custom and type it where it says “Enter subject”. Tap Random to go back to the suggestions.
  3. Tap the entry field at the bottom (labeled “Entry 1” and showing “Entry text”) and write your first positive aspect.
  4. Tap Save Row (or the return key). Your line joins the list and a new row opens.
  5. Keep going. Tap any row to change it, or Clear Row to remove the row you are on.
  6. When you are done, tap Save. After saving, the app moves on to the next suggested subject.

Tap New Subject if you want a different suggestion. If you already have entries, the app asks “Clear all entries?” before moving on. To save, you need a subject and at least one filled row; otherwise a “Cannot Save” message tells you what is missing.

List of positive aspects examples

The suggested subjects include “Money”, “Your Family”, “Your Friends”, “Work”, “Your Home”, “Your Health”, “Your Previous Manifestations” and “An area you may be struggling in”. A short list for “Work” might read: “I get paid every month”, “My team is friendly”, “I have learned a lot here” and “There is a window by my desk”. This is only an illustration – write what is true for you.

Tips

  • If it is hard to see the positive in a subject, change your perspective, as the app suggests: think of things unrelated to the subject, or what other people appreciate about it.
  • The app notes that this process works from frustration upward. If you are feeling real anger or lower about a subject, soften it first with a Focus Wheel, then come back to the list.
  • Write each line as its own row so you can come back and add more later.

Where your entries go

Saved lists are kept under My Journey > Saved Entries, in Timeline or under List of Positive Aspects in By Tool. The LOPA Entries list shows each date with its “Subject:”. Tap one to open the “LOPA Entry”, tap Edit to change it and Save to keep your changes. Swipe a row to delete it.

On iPhone and iPad

These steps are for the iPhone and iPad version of Law of Attraction Toolbox. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

What is the list of positive aspects Abraham Hicks teach?

It is a process where you pick a subject and write every positive aspect you can find about it. The app describes it as a way to focus on the good in any subject, even a challenging one.

Where can I find list of positive aspects examples?

The app suggests subjects such as “Money”, “Work” and “Your Health” to get you started. You can also tap the example icon in the toolbar.

Can I choose my own subject?

Yes. Tap Custom next to the subject line and type your own. Tap Random to return to suggested subjects.

Can I edit a list after I save it?

Yes. Open it from Saved Entries, tap Edit, make your changes and tap Save.

Ready to try it? Download Law of Attraction Toolbox from the App Store, open the Games tab and start your first list. You can also read more about this manifestation app on our homepage.

Focus Wheel App for iPhone and iPad (Template)

The Focus Wheel in Law of Attraction Toolbox is a focus wheel app for iPhone and iPad: a ready-made template with ten numbered boxes around a center “Area of Focus”, so you can work through the process anywhere. It is part of this manifestation app’s Games tab and is for anyone who wants to move their thoughts about a subject toward something that feels better.

What is the Focus Wheel?

The Focus Wheel is an Abraham-Hicks process. You put a subject in the middle of the wheel, then write statements around it, one at a time, that you can believe and that feel a little better than the one before. The app describes it as a tool for shifting your focus from a negative aspect or feeling toward a positive one, and says it works best when you are trying to move up the emotional scale.

This page is about using the process in the app. For the full background, read our Focus Wheel guide and how to use the Abraham Hicks Focus Wheel process.

What you can do with the Focus Wheel

  • Write an area of focus in the center and up to ten statements around it, using a layout built for your phone or tablet.
  • Save each wheel and come back to it later from your Saved Entries.
  • Open an example from the toolbar if you want a reminder of what a wheel looks like.
  • Jot a quick note with the note icon, or open the info screen for the app’s own explanation.
  • Edit or delete old wheels whenever you like.

A focus wheel template on your phone

The wheel has an “Area of Focus” box in the middle and ten boxes numbered 1 to 10 going clockwise around it, starting at the top. Each box is a text field, so you can tap straight into any of them.

How to do a focus wheel in the app

  1. Open the Games tab and tap Focus Wheel.
  2. Tap the center box and write your subject where it says “Enter area of focus…”. This can be something you want to manifest, or a feeling you want to feel.
  3. Tap box 1 (“Type here…”) and write a statement about your subject that is true for you right now and feels good.
  4. Move to box 2 and write the next statement. Keep going around the wheel, paying attention to how each statement feels as you write it.
  5. When you are done, tap Save. A celebration screen appears and your wheel is saved.

If you want to start over, tap Clear. The app asks “Clear all entries?” before it empties the wheel. When the keyboard is open, a small keyboard button next to Save puts it away.

Example

Say your area of focus is “My new job”. Box 1 might read “I got a job offer”. Box 2: “I will be earning a steady income”. Box 3: “I am learning something new every day”. Each line is something you can honestly agree with, and each one aims at a slightly better feeling. This is only an illustration – write what is true for you.

Tips

  • Write statements that are currently true for you, as the app’s info screen suggests.
  • Notice the positive emotion each statement brings up as you write it.
  • If a statement does not feel believable, soften it until it does, then carry on.
  • Other exercises in the app, such as the List of Positive Aspects and Rampages of Appreciation, suggest a Focus Wheel as a first step when a subject still feels heavy.

Where your entries go

Every saved wheel is stored under My Journey > Saved Entries. Choose Timeline to see everything newest first, or By Tool and open Focus Wheel. The Focus Wheel Entries list shows the date and the “Focus Area:” for each wheel. Tap one to open it, tap Edit to change it and Save when you are finished. Swipe a row to delete it.

On iPhone and iPad

These steps are for the iPhone and iPad version of Law of Attraction Toolbox. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

Is there a focus wheel app for iPhone?

Yes. Law of Attraction Toolbox includes a Focus Wheel in its Games tab, with a center “Area of Focus” box and ten numbered boxes around it.

Can I use this as a focus wheel template?

Yes. The blank wheel is the template. Fill in the boxes, save it, and start a fresh wheel next time.

Can I see a focus wheel example in the app?

Tap the example icon in the top right of the Focus Wheel screen to open an example. The info icon next to it opens the app’s explanation of the process.

Can I look back at my old focus wheels?

Yes. Open My Journey, then Saved Entries, and find them by date in Timeline or under Focus Wheel in By Tool. You can edit or delete them there.

Ready to try it? Download Law of Attraction Toolbox from the App Store, open the Games tab and start your first wheel. You can also read more about this manifestation app on our homepage.

Feel As If Manifestation: 68-Second Game in the App

The Feel As If Game is a guided “feel as if” manifestation exercise in Law of Attraction Toolbox. The app shows you a scenario and a few lines of guidance, and you spend at least 68 seconds feeling as though it is already real. It is a quick, no-writing practice for anyone who wants an act as if manifestation exercise they can do in a spare minute. It lives inside this manifestation app on the Games tab.

What is the feel as if technique?

The idea is simple: instead of wishing for something, you imagine it as already yours and let yourself feel how good that is. The app’s info screen ties the 68-second length to Abraham Hicks, who teaches that significant vibrational momentum is underway after that time. The stronger the feelings and the longer you hold them, the better.

The blog has a full walkthrough of the timing idea in The 68-Second Manifestation Technique Explained. This page covers how to do it in the app.

What you can do with the Feel As If Game

  • Get a fresh scenario to imagine, with guidance on what to feel
  • Run a 68-second timer with a progress bar
  • Skip to a new prompt whenever you like
  • Turn the completion sound on or off
  • Jot a quick note with the note icon

How to play the Feel As If Game

Open the Games tab and tap the Feel As If Game tile. The screen is titled “Feel As If…”.

  1. Read the scenario at the top of the screen. It starts with something like “Imagine you…”
  2. Read the guidance below it. The first line tells you to start the timer and let the good feelings flow for at least the next 68 seconds. The second line describes what to picture and feel.
  3. When you are ready, tap Start Timer. A progress bar counts down the 68 seconds.
  4. Imagine the scene, using all your senses, until the timer ends.
  5. If you want to stop early, tap Cancel Timer. The timer resets.
  6. Not feeling a prompt? Tap New Prompt to move to the next one.

When the 68 seconds finish, the app plays a sound, shows a celebration message and loads the next prompt. If you feel like carrying on past 68 seconds, do. The on-screen guidance says the longer you feel good, the more power and momentum you build.

Example

One of the prompts reads: “Imagine you look into the mirror and you LOOK and FEEL phenomenal.” The guidance asks you to feel how great you feel, the love you have for yourself right now, and the big smile on your face. Tap Start Timer, picture the mirror, notice how your clothes feel, and stay with that feeling until the bar runs out.

Tips

  • Use your senses. Imagine the sounds, smells or textures that go with the scene to make it more vivid.
  • Play when you already feel content or better. The app suggests raising your state first with a meditation if you are low, rather than forcing the feeling.
  • Stronger feelings matter more than perfect imagery, so pick a prompt that actually appeals to you and use New Prompt freely.
  • Tap the speaker icon at the top right if you would rather finish in silence.

On iPhone and iPad

These steps are for the iPhone and iPad version of the app. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

How do I do a feel as if manifestation exercise?

Pick a scenario, tap Start Timer and imagine it as already real for at least 68 seconds, focusing on the good feelings.

Why is the timer 68 seconds?

The app’s info screen explains that Abraham Hicks teaches significant vibrational momentum is underway after 68 seconds.

Is this the same as an act as if manifestation exercise?

It is the same spirit. You imagine and feel the scenario as if it is already happening, guided by a prompt, instead of writing it down.

Ready to try the Feel As If Game? Download Law of Attraction Toolbox on the App Store and start using this manifestation app today.

Emotional Guidance Scale App: Reach for Relief

The Emotional Scale in Law of Attraction Toolbox is an interactive emotional guidance scale app tool: you tap the feeling closest to how you feel right now, and this manifestation app shows you the processes built for that feeling. It is for anyone who wants to reach for relief without guessing which game to play.

What is the emotional guidance scale?

The emotional guidance scale is a ladder of 22 feelings taught by Abraham-Hicks, running from Love / Joy / Appreciation at the top down to Fear / Grief / Depression / Despair / Powerlessness at the bottom. The idea is not to leap from the bottom to the top, but to reach for the next better-feeling thought. For the full teaching, see The Abraham-Hicks Emotional Guidance Scale (And How to Climb It).

What you can do with the Emotional Scale

  • See all 22 emotions in one scrollable list, numbered from 1 (the top of the scale) to 22 (the bottom).
  • Tap the emotion closest to how you feel and log it with Log This Emotion.
  • Tap Show Me a Recommended Process to open Reach for Relief, which suggests games and tools suited to that emotion.
  • After you finish a process, say how you feel now and see how far you moved on the scale.
  • Open the full poster-style scale from the toolbar whenever you want a quick reference.

How to use the emotional guidance scale in the app

  1. Open the Tools tab and tap Emotional Scale.
  2. Read the list under “The complete emotional scale”. Every emotion stays in view.
  3. Tap the row closest to how you feel right now. A panel appears at the bottom with “Closest feeling” and the name of the emotion you picked.
  4. Tap Log This Emotion if you want to record the feeling. You will see “Emotion logged” when it is saved.
  5. Tap Show Me a Recommended Process. The Reach for Relief screen opens with the heading “You’re at” followed by your emotion.
  6. Pick one of the process cards. Each card shows the tool’s name and a short tagline, and tapping it opens that process.
  7. When you finish, the app asks “How do you feel now?” so you can tap the emotion closest to how you feel after the process. You can also tap Skip.
  8. You then see a result, such as “You moved from” one emotion “to” another. Tap Try Another Tool to keep reaching, or I’m Done to finish.

Which processes does it recommend?

Each tool in the app is matched to a stretch of the scale, and the Reach for Relief screen shows up to six that fit your emotion, with the most targeted first. For example, from Anger the list starts with Pivoting and Focus Wheel. From Worry it can include Clarity Through Contrast, Better-Feeling Story and Turning It Over. Guided meditations and the meditation timer are matched to the whole scale, so they are always an option.

Near the very bottom of the scale (position 18 and below), the list is shorter. The app adds a short note explaining that thought work does not help much that far down, and that rest and quieting your mind come first. It also reminds you that anger sitting above powerlessness is progress, not a setback.

Tips

  • Be honest. The app’s own guidance says there are no wrong answers, and the low end of the scale is exactly what this tool is for.
  • Reach for relief, not for joy. Any movement up the scale counts, even from despair to anger.
  • If your emotion is a close call, pick the nearest one. You can always come back and choose again.
  • Tap the note icon in the top right to jot down a quick thought without leaving the screen.
  • Tap the numbered-list icon to open “Scale Reference” for the full poster-style scale.

Where your entries go

Emotions you log, and your before and after emotions from Reach for Relief, are saved. To review them, open the My Journey tab and tap Mood History. Each entry shows the date and time, the emotion, and, when you used a process, the emotion you picked afterward, the shift, and the process you used. Mood History also has a chart titled “How you’ve been feeling” with a day-by-day view.

On iPhone and iPad

These steps are for the iPhone and iPad version of Law of Attraction Toolbox. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

Is there an emotional guidance scale app?

Yes. In Law of Attraction Toolbox, the Emotional Scale tool lists all 22 emotions, lets you log how you feel, and recommends processes matched to your emotion.

Where can I see the full Abraham Hicks emotional scale?

On the Emotional Scale screen, every emotion is listed in order. For a poster-style view, tap the numbered-list icon in the top right to open “Scale Reference”.

What do the numbers on the emotional scale mean?

The app numbers the emotions from 1 at the top (Love / Joy / Appreciation) to 22 at the bottom (Fear / Grief / Depression / Despair / Powerlessness). Lower numbers are higher on the scale.

Does the app track how my mood changes?

It saves the emotions you log and your before and after emotions from Reach for Relief, and you can review them in Mood History under the My Journey tab.

The emotional guidance scale works best when you use it in the moment. Ready to try it? Download the manifestation app on the App Store and reach for a little relief today.

The Magic Gratitude List: Daily Gratitude App

The Daily Gratitude List is the app’s version of the gratitude list from Rhonda Byrne’s book The Magic. Each day you write the things you appreciate and, if you like, why. It is for anyone who wants a simple daily gratitude habit in a manifestation app.

What is the Daily Gratitude List?

The Daily Gratitude List is a short written practice. You list things you are grateful for, often ten of them, and put a reason next to each one. The app’s info screen describes the idea like this: writing the reason helps you focus deeper on the item, which amplifies the feelings that go with it.

For the bigger picture on why gratitude is so central, read Gratitude and the Law of Attraction: The Fastest Shortcut.

What you can do with the Daily Gratitude List

  • Write as many gratitude rows as you like, each with a “why”.
  • Browse tip cards with questions to spark ideas.
  • Tap a row to go back and edit it before you save.
  • Look back at past lists by date and edit or add to them.

How to write your daily gratitude list

  1. Open the Games tab and tap Daily Gratitude List.
  2. At the bottom, the entry box is labelled “Entry 1”. Type what you appreciate in the first field, which says “I am grateful for…”.
  3. In the second field, which says “Why?”, add the reason.
  4. Tap Save Row. Your row appears in the list above and the box moves on to “Entry 2”. Pressing return on the keyboard from the Why field does the same thing.
  5. Repeat for each item. Make a mistake? Tap a row in the list to load it back into the box, change it, and tap Save Row again. Clear Row removes the row you are working on.
  6. When your list is ready, tap Save at the bottom of the screen. A celebration screen appears, and closing it takes you back.

If you tap Save with no rows filled in, the app tells you “No valid entries found. Please enter text on at least 1 row before saving.” The Clear button next to Save asks “Are you sure you want to clear all entries?” before wiping the page.

Example

Entry 1: “I am grateful for my morning coffee.” Why: “It gives me a quiet ten minutes before the day starts.” Entry 2: “I am grateful for my sister’s phone call.” Why: “It made me laugh and reminded me I am supported.” Save Row after each, then Save when you are done.

Tips

  • Use the tip cards for ideas. They ask things like “Who is someone in your life you’re grateful for and why?” and “What’s a small thing in your daily life that brings you joy?”
  • Feel the gratitude as you write rather than just going through the motions.
  • Make it a regular practice.
  • If gratitude feels forced today, the app suggests a meditation first and coming back when appreciation is genuinely findable.

Where your entries go

Each time you tap Save, the page is stored as one dated list. Open the My Journey tab, tap Saved Entries, and find Daily Gratitude to see “Daily Gratitude Entries”, a list of your past pages by date. Tap one to open “Daily Gratitude Entry”. Tap Edit to change the text, use the plus button to add another row, then tap Save. In the list you can swipe a date to delete it, or tap Edit at the top right.

On iPhone and iPad

These steps are for the iPhone and iPad version of the app. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

What is the Magic gratitude list?

It is the daily practice of writing a list of things you are grateful for, taken from Rhonda Byrne’s book The Magic. The Daily Gratitude List in this app gives you a place to write it each day.

How do I write my 10 things I’m grateful for each day?

Open Games, then Daily Gratitude List. Type an item and a reason, tap Save Row, and repeat until your list is done. Then tap Save.

Can I edit a daily gratitude list after saving it?

Yes. Go to My Journey, then Saved Entries, open the date you want, and tap Edit.

Do I have to write a reason for each item?

No. Only the first field needs text to save a row. The “Why?” field is optional, though the app encourages it.

Ready to write today’s list? Download the Law of Attraction Toolbox on the App Store and see how a daily practice fits into your day in this manifestation app.

Daily Empowering Questions in the Manifestation App

Daily Empowering Questions is a simple tool in the Law of Attraction Toolbox manifestation app. It shows you one empowering question at a time, so you can ask yourself something better than whatever your mind is already chewing on. It suits anyone who wants a quick, low-effort way to nudge their thinking in a more positive direction.

What are empowering questions?

Empowering questions are questions that point your attention toward solutions, appreciation and what you want, instead of toward the problem. The app’s info screen explains that asking them helps shift your mindset from problem-focused to solution-focused, which matters in manifesting because solutions sit on higher vibrations than problems.

The idea is to answer in ways that make you feel empowered and positive, then come back to the questions throughout the day. For more on building a daily practice, see A 10-Minute Daily Manifestation Routine.

What you can do with Empowering Questions

  • See one empowering question at a time in large, easy-to-read text
  • Tap New Prompt whenever you want a fresh question
  • Jot down your answer as a quick note
  • Open the in-app info screen for guidance

How to use Empowering Questions

  1. Open the Tools tab and tap the Empowering Questions tile. Its tagline reads “Questions can positively guide your self talk”.
  2. Read the question on the screen and take a moment to think about your answer.
  3. Answer in a way that makes you feel empowered and positive.
  4. Tap New Prompt to move on to the next question, or stay with one that feels useful.
  5. To save a thought, tap the note icon in the top right corner. An “Add Note” box opens with the placeholder “Enter note text…”. Type your answer and tap Add.
  6. Tap the back arrow when you are finished.

The tool works through its list of questions in order and starts again from the beginning at the end. The next question is also ready the next time you open the screen.

Example

Say the screen asks “How can I feel happy right now?” Pause and answer it honestly: “I can step outside for five minutes, play a song I love and text a friend.” Tap the note icon, type that down, then tap New Prompt. The next question might be something like “What am I grateful for in my life?” and you can answer that one in your head, or add another note.

Tips

  • Revisit the screen a few times a day. The app suggests reflecting on different empowering questions throughout the day.
  • These questions are most useful when you feel stuck or focused on negativity, because they show you there are other things outside your current stuck energy.
  • They do need your mind to have some energy to work with. If you are at the very bottom of the emotional scale, the info screen says open questions will feel out of reach, and a guided meditation or the meditation timer is the kinder place to start.
  • Tap the info icon (the circle with an “i”) to read the full explanation any time.

Where your entries go

Notes you add from this screen are saved with your other notes. Open My Journey, tap Saved Entries and look for Notes. The app also logs that you used Empowering Questions in your Activity Log under My Journey.

On iPhone and iPad

These steps are for the iPhone and iPad version of Law of Attraction Toolbox. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

What are daily empowering questions?

They are short questions designed to move your attention from problems toward solutions and good feelings. The app shows one at a time.

Do I get a new empowering question every day?

You get a new one each time you tap New Prompt, and the next question is ready when you open the screen again, so you can use it as often as you like.

Can I save my answers to empowering questions?

Yes. Tap the note icon, type your answer and tap Add. It is saved in Notes under Saved Entries in My Journey.

What if I feel too low to answer the questions?

The in-app guidance says to start with a guided meditation or the meditation timer instead, and return to the questions when you feel steadier.

Ready to try it? Download Law of Attraction Toolbox from the App Store, or learn more about this manifestation app on our homepage.

Abraham Hicks Appreciation Game in the App

The Appreciation Game is a quick, prompt-by-prompt practice in this manifestation app. Each card asks you to think about something in your life and feel appreciation for it. It is for anyone who wants a short, no-typing way to raise their mood, whether or not they know the Abraham Hicks appreciation game by name.

What is the Appreciation Game?

The app’s info screen describes it simply: appreciate the subject of each prompt, and allow yourself to fully feel it. It also points to Abraham-Hicks’ teaching that like attracts like, so the more you appreciate, the more you find to appreciate. The game can be played really quickly.

New to the idea? Gratitude and the Law of Attraction: The Fastest Shortcut explains why appreciation matters.

What you can do with the Appreciation Game

  • Work through a series of appreciation prompts, one at a time.
  • Feel the appreciation in your own time, with nothing to type.
  • Add a quick note without leaving the game.
  • Open the info screen for the purpose, how-to and tips.

How to play the Appreciation Game

  1. Open the Games tab and tap Appreciation Game.
  2. Read the top half of the screen. It sets a scene, for example “Think about the clean and fresh water that is readily available to you at any time.”
  3. Read the bottom half, below the colored line. It tells you what to do next, such as saying thank you and feeling appreciation.
  4. Pause and let yourself feel it for as long as you like.
  5. Tap Next for the next prompt. Keep going for as many prompts as you want.

At the top right you will find a note icon and an info icon. The note icon opens an “Add Note” box where you can type a note and tap Add. The info icon opens the Appreciation Game info screen.

Example

A prompt asks you to think about the animals and pets that have brought joy, companionship and love into your life. The instruction below asks you to feel appreciation for the bond you share with them. You picture a pet curled up beside you, say thank you, and stay with the warm feeling for a minute. Then you tap Next.

Your own goals as prompts

If you have added goals to your manifestation goals list, the game can also build prompts from them. These ask you to think about your goal as if you already have it, then say thank you and feel appreciation.

Tips

  • Try playing in the morning to start your day on a positive note.
  • Take a moment on each prompt. Fully allow yourself to appreciate it.
  • Play while you are already feeling okay. If your mood is low, it takes more effort to raise it, so a gentler tool such as a meditation can be a better start.
  • Keep it short. The game is quick, so a few prompts are enough.

On iPhone and iPad

These steps are for the iPhone and iPad version of the app. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

What is the Abraham Hicks appreciation game?

It is the practice of deliberately appreciating things in your life so that you feel better and find more to appreciate. In this app it is set up as a series of prompts you move through with a Next button.

How do I do an appreciation exercise in the app?

Open Games, tap Appreciation Game, read the prompt, feel appreciation for it, and tap Next. Repeat as long as you like.

Does the Appreciation Game save my answers?

No. It is a feeling practice, so there is nothing to type or save. If you want to jot something down, use the note icon.

How long should I play?

As long as it feels good. The app says the game can be played really quickly.

Give it a minute today. Download the Law of Attraction Toolbox on the App Store and see how a daily practice fits into your day in this manifestation app.

Affirmation Reminder App for iPhone | LOA Toolbox

Looking for an affirmation reminder app that fits into your day instead of one more thing to remember? Affirmations in Law of Attraction Toolbox, a manifestation app for iPhone and iPad, let you browse a curated library, write your own, and get reminders as notifications so your affirmations find you through the day. It is for anyone who wants a simple daily affirmation reminder app habit without building it from scratch.

What you can do with Affirmations

  • Browse a curated list of 720 affirmations, each with a tag, and add the ones you like to your own collection.
  • Write your own affirmations, up to 300 characters each, with an optional tag.
  • Set a single reminder, or a series of reminders through the day, for any affirmation.
  • Play your affirmations full screen, one at a time, in random order.
  • Choose which categories you see, and hide affirmations you do not want.
  • Put an “Affirmation of the Day” widget on your home screen.

Find affirmations in Browse

Open the Tools tab and tap Affirmations. The screen has two tabs: My Affirmations and Browse.

  1. Tap Browse to see the full list of 720 affirmations.
  2. Use the search box, or tap the Filter by Tag chips to narrow the list. Tags include Abundance, Wealth, Money, Gratitude, Confidence, Worthiness, Career, Business, Success, Body, Mind, Happiness, Spirituality, Surrender, Alignment, Growth, Passion, Mental Toughness, Forgiveness and Manifesting.
  3. Add any affirmation you like to My Affirmations.
  4. Not for you? Hide it. Hidden affirmations are kept in Hidden Affirmations, where you can unhide them later.

You can also tap the heart on the daily affirmation shown on the Today tab to save it to My Affirmations.

Personalize your categories

  1. Open Personalise Your Affirmations.
  2. Choose the categories that matter to you.
  3. Toggle off any category you do not want. It is hidden from your daily affirmation and from the Browse list.

You can change this any time in settings.

Write your own affirmation

  1. On the Affirmations screen, tap Write Your Own.
  2. Type your affirmation. It can be up to 300 characters.
  3. Add a tag if you want one, then save it.

Saved affirmations appear as cards in My Affirmations, with buttons to favorite, set reminders (the bell), edit and delete.

Set affirmation reminders

Reminders arrive as notifications, so make sure notifications are allowed for the app in your iPhone settings.

  1. In My Affirmations, tap the bell on the affirmation you want.
  2. For one reminder, set a Reminder Time.
  3. For several reminders through the day, choose Auto Generate. Pick a Start Time, set Repeat Every (hours and minutes) and choose Until. The app creates that series of reminders for you.

Play your affirmations

  1. Tap Play Affirmations.
  2. Choose the Source, which sets which affirmations will play, and How Many.
  3. They play in random order, full screen, one at a time. Swipe or tap to move on. A counter such as 3 / 10 shows where you are.
  4. Turn on Auto-Advance if you would rather it move on by itself every 5, 10, 15, 30 or 60 seconds.

Add the Affirmation of the Day widget

The Affirmation of the Day home screen widget shows a different affirmation every day of the year. If you are searching for an affirmation widget for iPhone, add it from your home screen widget gallery.

Tips

  • Start small. Pick a handful of affirmations that feel believable to you rather than saving hundreds.
  • Use Auto Generate on one affirmation to see how a series of reminders feels before adding more.
  • Write in your own words. If a Browse affirmation is close but not quite right, write your own version with Write Your Own.
  • Try Play Affirmations with Auto-Advance for a short, hands-free session.
  • Check Hidden Affirmations now and then. You may feel differently about one later.

On iPhone and iPad

These steps are for the iPhone and iPad version of Law of Attraction Toolbox. Using an Android phone or tablet? See the Android version of this page.

Learn more

Frequently asked questions

Is there a daily affirmation reminder app for iPhone?

Yes. In Law of Attraction Toolbox you can set a reminder on any affirmation, either at one time or as a series through the day with Auto Generate. The affirmation appears as a notification.

How do I get an affirmation widget on my iPhone?

Add the Affirmation of the Day widget to your home screen. It shows a different affirmation every day of the year.

Can I write my own affirmations in the app?

Yes. Tap Write Your Own, type an affirmation of up to 300 characters, and add a tag if you like. It is saved as a card in My Affirmations.

How many affirmations does the app have?

The Browse tab has a curated list of 720 affirmations, each with a tag. You can search, filter by tag, add favorites to My Affirmations and hide the ones you do not want.

Ready to try it? Download Law of Attraction Toolbox from the App Store and start building your daily practice with this manifestation app.