Daily Empowering Questions is a simple tool in the Law of Attraction Toolbox manifestation app. It shows you one empowering question at a time, so you can ask yourself something better than whatever your mind is already chewing on. It suits anyone who wants a quick, low-effort way to nudge their thinking in a more positive direction.
What are empowering questions?
Empowering questions are questions that point your attention toward solutions, appreciation and what you want, instead of toward the problem. The app’s info screen explains that asking them helps shift your mindset from problem-focused to solution-focused, which matters in manifesting because solutions sit on higher vibrations than problems.
The idea is to answer in ways that make you feel empowered and positive, then come back to the questions throughout the day. For more on building a daily practice, see A 10-Minute Daily Manifestation Routine.
What you can do with Empowering Questions
- See one empowering question at a time in large, easy-to-read text
- Tap New Prompt whenever you want a fresh question
- Jot down your answer as a quick note
- Open the in-app info screen for guidance
How to use Empowering Questions
- Open the Tools tab and tap the Empowering Questions tile. Its tagline reads “Questions can positively guide your self talk”.
- Read the question on the screen and take a moment to think about your answer.
- Answer in a way that makes you feel empowered and positive.
- Tap New Prompt to move on to the next question, or stay with one that feels useful.
- To save a thought, tap the note icon in the top right corner. An “Add Note” box opens with the placeholder “Enter note text…”. Type your answer and tap Add.
- Tap the back arrow when you are finished.
The tool works through its list of questions in order and starts again from the beginning at the end. The next question is also ready the next time you open the screen.
Example
Say the screen asks “How can I feel happy right now?” Pause and answer it honestly: “I can step outside for five minutes, play a song I love and text a friend.” Tap the note icon, type that down, then tap New Prompt. The next question might be something like “What am I grateful for in my life?” and you can answer that one in your head, or add another note.
Tips
- Revisit the screen a few times a day. The app suggests reflecting on different empowering questions throughout the day.
- These questions are most useful when you feel stuck or focused on negativity, because they show you there are other things outside your current stuck energy.
- They do need your mind to have some energy to work with. If you are at the very bottom of the emotional scale, the info screen says open questions will feel out of reach, and a guided meditation or the meditation timer is the kinder place to start.
- Tap the info icon (the circle with an “i”) to read the full explanation any time.
Where your entries go
Notes you add from this screen are saved with your other notes. Open My Journey, tap Saved Entries and look for Notes. The app also logs that you used Empowering Questions in your Activity Log under My Journey.
On iPhone and iPad
These steps are for the iPhone and iPad version of Law of Attraction Toolbox. Using an Android phone or tablet? See the Android version of this page.
Learn more
- A 10-Minute Daily Manifestation Routine
- 10 Fast Ways to Raise Your Vibration Today
- Emotional Scale
- Guided meditations
- Release Resistance
- User Guide hub
Frequently asked questions
What are daily empowering questions?
They are short questions designed to move your attention from problems toward solutions and good feelings. The app shows one at a time.
Do I get a new empowering question every day?
You get a new one each time you tap New Prompt, and the next question is ready when you open the screen again, so you can use it as often as you like.
Can I save my answers to empowering questions?
Yes. Tap the note icon, type your answer and tap Add. It is saved in Notes under Saved Entries in My Journey.
What if I feel too low to answer the questions?
The in-app guidance says to start with a guided meditation or the meditation timer instead, and return to the questions when you feel steadier.
Ready to try it? Download Law of Attraction Toolbox from the App Store, or learn more about this manifestation app on our homepage.