Who we are and what we create isn’t decided before we come into these bodies. Our mind, and therefore our subsequent thought patterns, is shaped by different factors in our lives. Our outside environment, our role models, our experiences all help in the development of our mind. One of the biggest factors in this development is our self-talk, or affirmations. Louise Hay (who is one of the biggest pioneers in spreading the positive impact affirmations can have on one’s life) said that, EVERYTHING we say is an affirmation. And these affirmations have played a huge role in who you are and who you will become. If you keep saying the same things to yourself in the future, as you have done so far in your life, you will continue on the same trajectory. However if you spend some time every day to implant new ideas and ways of thinking into your subconscious mind, you will no doubt change that trajectory for the better.

We create things in our existence that fits in with who we believe we are and what we believe we deserve. And so to make a lasting positive change in our lives we have to help develop a better image of ourselves and the world around us, in our head first, and then the outer world will start matching that image.

By saying positive affirmations to yourself, you implant those thoughts in your brain.

Don’t forget, EVERYTHING you are saying to yourself throughout the day is an affirmation. So you want to do as many of these every day as you can. It may be a good idea to do 10x an affirmation before moving onto the next one. And do 10 lots of these 1-3 times a day. Each day I would also choose one that speaks to you the most and say this all throughout the day whenever you find your mind wandering, or every time you see a particular object, use that to remind you to repeat the affirmation.

This tool in the app has been designed so that the affirmations are split into categories so that you can choose to see all affirmations or filter them to just see a specific category of affirmations.

For example, if you really want to focus on Money, click the filter button, move the selector to ‘Money’ and then click “Apply Filter’. To remove this filter, just tap the filter icon again and tap the ‘Remove Filter’ button.

Access this game/exercise and many more by downloading the Law of Attraction Toolbox – the number 1 manifestation app on the Apple App Store – by tapping the download button below.