Manifestation Meditation App: Guided Meditations

Guided Meditations is the listening side of this manifestation app, which makes it a handy manifestation meditation app too. Pick a recorded meditation, press play, and let a voice lead you through it. It is for anyone who finds a guided track easier to follow than a silent sit.

What you can do with Guided Meditations

• Browse the meditation list, each with artwork, a title, a short description and its length.
• Download a meditation to your device, then play it from the list.
• Pause, skip back or forward 30 seconds, drag the slider, or repeat the track.
• Check your listening history on the Guided Meditation Stats screen.
• Make space by deleting downloaded meditations.

How to play a guided manifestation meditation

1. Open the Tools tab and tap Guided Meditations. You can also tap the Guided Meditations heading on the Today tab.
2. Scroll the list and choose a meditation. Each row shows its title, a short description and its duration.
3. If the meditation is not on your device yet, tap its row to start the download. A progress ring with a down arrow shows while it downloads.
4. When the download finishes, the row shows a play icon. Tap the row to open the player.
5. Press the large play button. The screen shows “GUIDED MEDITATION:” followed by the title and description.

The player has a slider with the elapsed time on the left and the time remaining on the right. Below it you will find a restart button, a 30 second rewind, play and pause, a 30 second forward skip, and a repeat button. Turn repeat on and the meditation starts again when it ends. The back arrow at the top left closes the player.

The meditations in the library

• Attracting Abundance: “Cultivate a mindset to attract abundance” (17:21)
• The Power of Gratitude: “Transform through thankfulness” (15:01)
• Your Best Year Yet: “Make this year your best one to date” (15:12)
• Stepping Into Spring: “Spring is a time for Growth & Abundance” (17:15)
• Morning Manifestation Magic: “Meditation for starting off your day with magic” (10:28)

Manage downloads in the manifestation meditation app

Tap the cloud icon at the top right of the Guided Meditations list to open Downloaded Content. Each downloaded meditation shows its length in minutes and its file size, with a trash button to delete it. If nothing is downloaded, you will see “No Downloaded Meditations”. You can reach the same screen from the Settings tab: under Downloaded Content, tap Manage Downloaded Content. A deleted meditation stays in the list, and you can download it again whenever you like.

Stats and Apple Health

Tap the bar chart icon at the top right of the list to open Guided Meditation Stats. It shows Total Sessions, Total Meditation Time, Average Session Duration and Longest Streak, followed by a “Logged Guided Meditations” list with the date and duration of each session.

The app may also show an “Apple Health Integration” screen that offers to track mindful minutes and sync your meditation session data. Tap Connect to allow it, or Not Now to skip it. To change the permission later, open the Settings app on your device, tap Privacy & Security, then Health, then LoA Toolbox, and toggle Mindful Minutes.

Tips

• Download a meditation before you need it, so it is ready when you sit down.
• Use Morning Manifestation Magic at the start of your day, or pick the track that matches your mood.
• Turn on the repeat button if you want to stay with a track for a second round.
• Meditation is a gentle place to begin when other processes feel out of reach. The app suggests reaching for a meditation first on low days, then coming back to a technique once good feelings are easier to find.

On iPhone and iPad

These steps are for the iPhone and iPad version of the app. Using an Android phone or tablet? See the Android version of this page.

Learn more

• Manifestation Meditation: How to Do It (Sleep, Money, Love & More)
• The Pillow Method for Manifesting While You Sleep
• Meditation Timer guide
• Settings guide
• Back to the User Guide

Frequently asked questions

What is a guided manifestation meditation?

It is a recorded meditation with a voice that leads you through it, so you can follow along rather than keep time yourself. In this app you choose a track from the Guided Meditations list and press play.

Which guided meditations does the app have?

The list currently has Attracting Abundance, The Power of Gratitude, Your Best Year Yet, Stepping Into Spring and Morning Manifestation Magic.

How do I delete a downloaded meditation?

Open Downloaded Content from the cloud icon in the Guided Meditations list, or from Settings under Manage Downloaded Content. Then tap the trash button next to the meditation.

Does the app keep track of how much I meditate?

Yes. The Guided Meditation Stats screen shows your total sessions, total meditation time, average session duration and longest streak, plus a list of logged sessions.

Ready to press play? Download the Law of Attraction Toolbox on the App Store and see how a daily practice fits into your day in this manifestation app.