The Meditation Timer is a simple timer built into this manifestation app. Set how long you want to sit, choose a background sound and an ending sound, and press start. It is for anyone who wants to quiet the mind on their own terms.
What you can do with the Meditation Timer
- Set a duration in hours and minutes.
- Add a delayed start so you can settle into position first.
- Pick a background sound that plays while you meditate.
- Pick a completion sound that plays when the time is up.
- Fade the background sound out near the end.
- Look back at your logged sessions on the Noise Meditation Stats screen.
How to set up your meditation timer
- Open the Tools tab and tap Meditation Timer.
- Next to Meditation Duration:, choose the hours and minutes. Minutes run from 1 to 59 and the default is 10.
- Next to Delay Start:, choose 0s, 5s, 15s, 30s or 60s.
- Next to Fade Out Audio?, choose Yes or No.
- Tap the Meditation Audio: drop-down and choose a background sound. Tap the small play icon beside a sound to preview it.
- Tap the Completion Audio: drop-down and choose the sound for the end. You can preview these too.
- Press the play button in the middle of the circle.
The circle shows the delayed start countdown above the play button and your remaining time below it, written like “10m 0s”. The ring fills as the session goes on. Press the button again to stop early. Your choices are remembered for next time.
Background sounds and ending sounds
Meditation Audio has eight options: Air Con Fan, Brown Noise, Ocean Waves, Ohm, Ohm Atmospheric, Rain, Singing Bowl and Silence. The sound repeats until the timer ends.
Completion Audio has eight options too, for anyone who wants a timer with bells: Bell, Bell 2, Peaceful Bells, Wind Chimes, Glass, Upbeat, Upbeat 2 and Silent.
Delayed start and fade out
With a delayed start, the countdown runs first and the background sound only begins when the delay is over, so you have a moment to get comfortable. With Fade Out Audio? set to Yes, the background sound fades during the last 10 seconds. While the timer is running the settings are locked. If you tap them, the app says “Please stop the timer before trying to change settings.”
Stats
Tap the bar chart icon at the top right to open Noise Meditation Stats. It shows Total Sessions, Total Meditation Time, Average Session Duration and Longest Streak, with a “Logged Noise Meditations” list underneath.
Tips
- Even a few minutes a day helps. The app’s own advice is to aim for consistency over duration.
- Use a short delayed start to get into position before the sound begins.
- Try Silence as the background sound if you prefer a quiet sit, and pick a gentle ending sound.
- Preview a sound with its play icon before you commit to a full session.
On iPhone and iPad
These steps are for the iPhone and iPad version of the app. Using an Android phone or tablet? See the Android version of this page.
Learn more
- Manifestation Meditation: How to Do It (Sleep, Money, Love & More)
- Guided Meditations guide
- 68-second timer guide
- Back to the User Guide
Frequently asked questions
What is a meditation timer app for manifestation?
It is a timer that keeps track of your sit so you can focus on quieting your mind. In this app you set the length, choose sounds and press start.
Can I use a meditation timer with bells?
Yes. Choose Bell, Bell 2 or Peaceful Bells as the Completion Audio. Singing Bowl is also available as a background sound.
Can I meditate in silence?
Yes. Choose Silence for Meditation Audio, and Silent for Completion Audio if you want no sound at the end.
How long can I set the timer for?
You can choose hours and minutes. The hours picker offers 0 to 22 hours and the minutes picker offers 1 to 59 minutes.
Ready to sit? Download the Law of Attraction Toolbox on the App Store and see how a daily practice fits into your day in this manifestation app.