The Focus Wheel in Law of Attraction Toolbox is a focus wheel app for iPhone and iPad: a ready-made template with ten numbered boxes around a center “Area of Focus”, so you can work through the process anywhere. It is part of this manifestation app’s Games tab and is for anyone who wants to move their thoughts about a subject toward something that feels better.
What is the Focus Wheel?
The Focus Wheel is an Abraham-Hicks process. You put a subject in the middle of the wheel, then write statements around it, one at a time, that you can believe and that feel a little better than the one before. The app describes it as a tool for shifting your focus from a negative aspect or feeling toward a positive one, and says it works best when you are trying to move up the emotional scale.
This page is about using the process in the app. For the full background, read our Focus Wheel guide and how to use the Abraham Hicks Focus Wheel process.
What you can do with the Focus Wheel
- Write an area of focus in the center and up to ten statements around it, using a layout built for your phone or tablet.
- Save each wheel and come back to it later from your Saved Entries.
- Open an example from the toolbar if you want a reminder of what a wheel looks like.
- Jot a quick note with the note icon, or open the info screen for the app’s own explanation.
- Edit or delete old wheels whenever you like.
A focus wheel template on your phone
The wheel has an “Area of Focus” box in the middle and ten boxes numbered 1 to 10 going clockwise around it, starting at the top. Each box is a text field, so you can tap straight into any of them.
How to do a focus wheel in the app
- Open the Games tab and tap Focus Wheel.
- Tap the center box and write your subject where it says “Enter area of focus…”. This can be something you want to manifest, or a feeling you want to feel.
- Tap box 1 (“Type here…”) and write a statement about your subject that is true for you right now and feels good.
- Move to box 2 and write the next statement. Keep going around the wheel, paying attention to how each statement feels as you write it.
- When you are done, tap Save. A celebration screen appears and your wheel is saved.
If you want to start over, tap Clear. The app asks “Clear all entries?” before it empties the wheel. When the keyboard is open, a small keyboard button next to Save puts it away.
Example
Say your area of focus is “My new job”. Box 1 might read “I got a job offer”. Box 2: “I will be earning a steady income”. Box 3: “I am learning something new every day”. Each line is something you can honestly agree with, and each one aims at a slightly better feeling. This is only an illustration – write what is true for you.
Tips
- Write statements that are currently true for you, as the app’s info screen suggests.
- Notice the positive emotion each statement brings up as you write it.
- If a statement does not feel believable, soften it until it does, then carry on.
- Other exercises in the app, such as the List of Positive Aspects and Rampages of Appreciation, suggest a Focus Wheel as a first step when a subject still feels heavy.
Where your entries go
Every saved wheel is stored under My Journey > Saved Entries. Choose Timeline to see everything newest first, or By Tool and open Focus Wheel. The Focus Wheel Entries list shows the date and the “Focus Area:” for each wheel. Tap one to open it, tap Edit to change it and Save when you are finished. Swipe a row to delete it.
On iPhone and iPad
These steps are for the iPhone and iPad version of Law of Attraction Toolbox. Using an Android phone or tablet? See the Android version of this page.
Learn more
- The Focus Wheel: Abraham-Hicks’ Technique to Shift Any Topic
- The Abraham-Hicks Emotional Guidance Scale
- List of Positive Aspects guide
- Emotional Scale guide
- Back to the User Guide
Frequently asked questions
Is there a focus wheel app for iPhone?
Yes. Law of Attraction Toolbox includes a Focus Wheel in its Games tab, with a center “Area of Focus” box and ten numbered boxes around it.
Can I use this as a focus wheel template?
Yes. The blank wheel is the template. Fill in the boxes, save it, and start a fresh wheel next time.
Can I see a focus wheel example in the app?
Tap the example icon in the top right of the Focus Wheel screen to open an example. The info icon next to it opens the app’s explanation of the process.
Can I look back at my old focus wheels?
Yes. Open My Journey, then Saved Entries, and find them by date in Timeline or under Focus Wheel in By Tool. You can edit or delete them there.
Ready to try it? Download Law of Attraction Toolbox from the App Store, open the Games tab and start your first wheel. You can also read more about this manifestation app on our homepage.