Release Resistance is a tool in Law of Attraction Toolbox, a manifestation app, and a release resistance Abraham Hicks app for Android. It helps you make limiting beliefs visible and choose one empowering belief to live from instead. Saving that belief creates an empowering decision you can return to and add evidence to. It is for anyone who notices old beliefs getting in the way of a goal.
What is releasing resistance?
Beliefs shape what you expect, notice and do. When a goal triggers thoughts like “I can’t afford this”, those thoughts are resistance. Release Resistance has you write them down so the old story is visible, then decide on one empowering belief to replace it. For the bigger picture, see Why Your Manifestation Isn’t Working (And How to Fix It).
What you can do with Release Resistance
- Work with a manifestation goal, or with a general belief or situation on your mind.
- List the limiting beliefs that show up, using prompts and starters if the words do not come.
- Save one empowering belief as a decision, then add it to My Affirmations.
- Return to it in the Journey tab to add evidence.
How to release resistance on Android
- Tap the Tools tab at the bottom of the screen, then tap Release Resistance.
- On “Start where the resistance is clearest”, tap a goal and then Continue with Selected Goal, or leave every goal unselected and tap Work With a General Belief.
- On “Step 1 of 2”, write one belief in the box that reads “Write a limiting belief”.
- If you are stuck, tap a prompt under “Need a prompt?”, such as “What makes me think I cannot have this?”, to show it under the question. Or tap Need a starting point? to open “Limiting Belief Starters”. Search or browse themes such as Money and Relationships, and tap a starter such as “I can’t afford…” to drop it into your writing.
- Tap “Add another limiting belief” for more, then tap Choose my empowering belief. If every box is empty, the app asks you to add at least one first.
- On “Step 2 of 2”, you see your beliefs summarized under “The limiting beliefs you noticed”. Answer “What empowering belief are you deciding to live from instead?” in the box that reads “I choose to believe…”. The app reminds you that a powerful decision is the opposite of the limiting belief, not a softer version of it. There is a 300 character limit.
- Tap Need a starting point? for “Empowering Belief Starters”, the opposites of the limiting ones. Then tap Make this my decision.
After you save: Empowering Decisions
The next screen is titled “Your empowering decision”. It shows three steps for living from it: notice when the old belief returns, return to your empowering belief, and choose your next thought or action from it. From here you can tap Find Evidence Now, tap Add to My Affirmations, or tap Done. If you leave part way, you can choose “Keep draft”.
Your decisions live in the Journey tab under Empowering Decisions, which you can also open from the lightbulb icon at the top of Release Resistance. Each row shows the decision, its goal or “General belief”, the date, and a count such as “2 pieces of evidence” once you add some. To add a decision without the full process, tap the plus icon and choose Write a decision, or Guide me through it for a two-step version.
Open a decision to tap Add evidence, or Ask the evidence question again to answer “What evidence do I have that this is true?” repeatedly. Under “Returning to this decision”, tap I noticed it and chose this each time you catch the old belief and choose the new one. The pencil icon edits the decision.
Example
Limiting beliefs: “I can’t afford the life I want” and “There is never enough money for extras”. Empowering belief: “I can afford a life I love, and I make choices that support it.”
Tips
- Your empowering belief should say what you now choose to believe, not become an action plan or deny genuine circumstances.
- The Emotional Scale recommends Release Resistance from Doubt up to Boredom.
- Evidence is optional. You do not need to wait for it before living from your choice.
Where your entries go
Saved decisions are stored in your account, so they can sync across your devices. They appear in the Journey tab under Empowering Decisions, and in Saved Entries under By Tool, where you can also delete one. If you worked from a goal, its detail screen shows an “Empowering Decisions” section.
Using an iPhone or iPad?
This guide covers the Android app. If you use an iPhone or iPad, read the iOS version of the Release Resistance guide instead.
Learn more
- Why Your Manifestation Isn’t Working (And How to Fix It)
- Manifestation Goals List
- Affirmations
- Better-Feeling Story
- Journey tab guide
- Android User Guide hub
Frequently asked questions
What are some limiting beliefs examples I can use?
The app’s Limiting Belief Starters include “I can’t afford”, “I don’t have time to”, “Nobody is going to”, “I don’t deserve” and “It isn’t safe to”. Each starter has an opposite you can use as an empowering belief starter, such as “I can afford” or “I deserve”.
What is an empowering decision?
It is the one empowering belief you choose to live from, saved from Release Resistance or written directly in the Journey tab.
Do I need a manifestation goal to use Release Resistance on Android?
No. Leave every goal unselected and tap Work With a General Belief to work with any belief or situation on your mind.
Choosing a new belief on purpose is a practical place to start. Ready to try it? Download the manifestation app from Google Play and reach for a little relief today.
